We explore movements in relation to the human skeleton. As we follow the concepts of physiology, we develop an understanding of support, coordination of movement and breathing, posture, alignment, balance, flexibility, and strength.

We work to improve skills such as jumping, turning, falling, gliding, and step combinations. Dancing to different styles of music helps establish rhythm and form.

The intention is to encourage the children to find one’s own dance so that it becomes authentic and fun.